Call: 302-745-1815

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Updates

Visting the DE Beaches? Get Your WOD on at CFL.
Drop-Ins are always welcome at CFL!
Please join us  for a WOD when you are visiting the Delaware beaches.
Just show up! No need to reserve space or sign up ahead of time.
CrossFit Lewes

Endless Fitness

We are a community of people with the common interest of better health.

At CrossFit Lewes you'll find a diverse group of athletes at all different skill levels.
We have teenagers and retirees, professionals and stay-at-home moms/dads.

Our culture is energetic and motivating. And our bonds of support and friendship
extend outside the bounds of our box.

Once you visit CrossFit Lewes, you'll see our fitness family makes us different from a typical gym.
​And our environment of support, enthusiasm, and fun will keep you coming back for more.

Join Us!

?Why CrossFit Lewes​​​

There are many benefits to CrossFit that you won't find at a regular gym.
Here are just a few.

Coached Training
You're never alone at CFL. Experienced coaches are with you every step of
the way as you build your fitness.
1
Scalable to Your Level
All of our workouts are scaleable and adaptable to your fitness level. No matter where you start, there is room for growth.
2
Motivating Community
Our crew is second to none when it comes to motivation. They'll help you dig deep and do things you never knew you could.
3
Measurability
Everything is measurable. From weights to time to reps and rounds. You can track your progress from day one.
4
Guided Programming
No more guessing what to do at the gym. Leg days? Gone. Arm days? Gone. Just show up and go along for the ride.
5
Fun
Hard work is fun! And when you do it with your friends...it's a party! Once you start, you'll wonder why you didn't sooner.
6
CFL Snapshots

Work hard. Play hard. 

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