  Allison Truitt and Jeff Peet tie the knot tomorrow. The CrossFit Lewes community wishes you both health and happiness!!!
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CROSSFIT LEWES DID WIN LEVEL 1 WOMEN: MEREDITH CAME IN FIRST PLACE AND IS PROUD TO WEAR THE "BEAST" BADGE UNTIL NEXT TIME...
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who is in for the 100 burpee challenge??? we are on day 17! add a burpee every day! join us on facebook and post!
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THANK YOU TO EVERYONE THAT CAME OUT TO THE FIRST ANNUAL CROSSFIT LEWES OPEN HOUSE! WE APPRECIATE ALL THE SUPPORT AND NEWBIES THAT WORKED OUT WITH US!!!!!!!!!
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COMING SOON...CROSSFIT RIVERFRONT IN WILMINGTON DELAWARE!!! WWW.CFRIVERFRONT.COM UNDER CONSTRUCTION. IF YOU KNOW OF ANYONE THAT MAY BE INTERESTED PLEASE HAVE THEM CONTACT ME! meredith@crossfitlewes.com or 302-462-5176 LOOKING FOR A LEVEL 1 OR 2 CERTIFIED TRAINER FOR OUR NEW FACILITY IN WILMINGTON!!!
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